ZIRCADIA
1,000-2,499 SparkPoints 2,448
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Off Kilter

Monday, August 03, 2020

I had been really consistent for about a month, and then with my latest cycle I got sidetracked a bit. I am still trying and trying to get back at it though. Being stalled for a minute is ok in the big picture if I keep going. So trying to talk myself back up and be confident in continuing to try. All I really want to do is just give up and do whatever, but I know that doesn't serve me well long-term. I feel better when I take good care of myself. So anyway - I tracked everything for yesterday and I've started my tracking today. Just gotta get more days fully tracked.
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  • XREPHA
    Slow and steady wins the race! No one said it would be easy, but you can do this. You have support here at Spark.👍
    84 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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