Lightbulb Moment For Me !!
Sunday, August 02, 2020
Finally for years of the scale not moving out of the 240's I was thrilled to see the scale move into the 230's. 238 this morning !! That is 10 lbs from my start weight. Reflecting back I am seeing what is working for me, watching what I am eating, and replacing my go-to foods with low-carb alternatives. Also with a Fitbit I am taking more steps also, especially up the stairs to take care of my Mother-in-law and get this Aggressive House Cleaning, works up a sweat. With the Coronavirus here on earth = spending more time in the house, I have been making over rooms of the house, which means dumping stuff off, lifting, moving stuff and breaking a sweat. So happy, would love to keep on losing weight through December, so I can actually not hide from the cameras when I hold my new 4th grandchild (baby girl) to be in December.