JVANAM
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7/16/2020 TODAY'S TIP

Thursday, July 16, 2020

7/16/2020 TODAY'S TIP

Trade soda for sparkling water.

Sparkling water still has the carbonation you’re used to but will save you tons of calories, not to mention the artificial colors and sweeteners.

www.sparkpeople.
com/resource/nutrition_art
icles.asp?id=200
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