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7/15/2020 TODAY'S TIP

Wednesday, July 15, 2020

7/15/2020 TODAY'S TIP

Shop the perimeter of your grocery store

Food tends to be the healthiest and less processed on the outside edges of most grocery stores. Here you’ll find fresh fruit and veggies, raw meat and fresh seafood.

www.sparkpeople.
com/resource/nutrition_art
icles.asp?id=1326
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