I like this tip of keeping goals small. Especially for me at this point in my life, I just keep taking on way too much at one time and getting deeper and deeper into the "Overwhelm" place, not a pretty place, and definitely not a healthy place to make the meaningful changes I want to make... So, I am once more back at the drawing board to figure out exactly how to put this tip into practice... thank you for the reminder! 31 days ago
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