JVANAM
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7/5/2020 TODAY'S TIP

Sunday, July 05, 2020

7/3/2020 TODAY'S TIP

Use the right footwear

Make sure your footwear is suitable for your workouts. Everything from ankle, knee, and hip pain can be aggravated or even caused by improper footwear

www.sparkpeople.
com/resource/fitness_artic
les.asp?id=592
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Member Comments About This Blog Post
  • CAKAROO
    emoticon
    40 days ago
  • KOALA_BEAR
    Proper shoes are so important, especially having the right arch support, padding, correct size & style - not just what's colorful or fashionable. Happy Independence Day!🇺🇸
    40 days ago
  • CHACHA0711
    True take care of your feet your worth it
    40 days ago
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