JVANAM
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7/2/2020 TODAY'S TIP

Thursday, July 02, 2020

7/2/2020 TODAY'S TIP

Try circuit training

Circuit style workouts combine multiple different exercises and charge your metabolism while helping you shed pounds.

www.sparkpeople.
com/resource/fitness_artic
les.asp?id=267
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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