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My Adventures in Spark Land....My doctor's appointment!

Tuesday, June 30, 2020

"Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts."

I just got back from the doctor's office. I had to renew my meds and they would not renew them without being seen in person! I was really scared to go due to the covid-19. What I noticed was that the more I joked with the staff members, the more they joked back and it put me more at ease.

This morning between 5-7 AM we had a massive down pour of rain. I was so grateful it was done when I left at 7:45 AM! When I returned home, it was way too hot to walk. So for the 2nd day in a row I am not walking outdoors. Yesterday it rained on and off all day so no outdoor walk for me yesterday either. I didn't even put on my shoes or socks yesterday. Can't remember the last day I was barefooted all day! It felt wonderful! In my head I've been trained that when you dress, you put on your shoes and socks!

The doctor said I could try anything I wanted to try to eliminate the bloated feeling in my tummy! So far all the test have come back as being great! So I will have to think about what I want to try.

Thank you for reading my blog.
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