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Trucking Right Along

Tuesday, June 30, 2020

Down 26 pounds as of today. Things are going pretty smoothly and the cravings seem to be evening out a bit. Weekends are still tough but I think that may have to do with me not drinking my single daily cup of coffee on the weekends. I don't know, will continue to monitor that. It has been 43 days without going over my calorie goal! Historically I have been able to make it 90 days without falling off the wagon but I think this time will be different. On August 12th I will have stopped smoking for a year and that encourages me more than I have ever been encouraged before. Keep going SparkPeople! We can do this!
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    Keep it going your doing good
    7 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.