Wed

Last Friday was my annual exam. I had to have a new doctor again. I was so anxious. It's not been a great 3 mo and I was anxious about how she would respond. She was kind and supportive and all the positive things that providers should be. We discussed my fragile mental health and started some meds. We discussed my meds and had blood work done. My cholesterol was still pretty good. My A1C was not. She supported my efforts to eat low carb and said we could recheck in 6 mo if I wanted to. So, since Friday I've been cleaning up my diet again. So that's good. My gym opens this week but I will not be returning. So, I gotta figure out a way that I can get some movement while home all the time with my kids.