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6/16/2020 TODAY'S TIP

Tuesday, June 16, 2020

6/16/2020 TODAY'S TIP

Be prepared in the morning

The morning frenzy is real. Freeze a few fruit smoothies to grab on the go in the early mornings so you can stick to your plan without any hassle.

www.sparkpeople.
com/resource/nutrition_art
icles.asp?id=490
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