I reached my step goal but no extra steps today. I also managed to get all of my water in and stayed within calorie range. Today was a busy day but contained a lot of sitting. I had a baby shower to attend and visited the great grandkids. That’s ok. Onward and upward to tomorrow!!!!
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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