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Day 158: Peanut Butter Fudge Protein Bars

Saturday, June 06, 2020



These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.

No-Bake Chocolate Peanut Butter Protein Bars



Minutes to Prepare: 5
Number of Servings: 12

Ingredients
1 cup natural peanut butter
3 tablespoons honey, or to taste
1 1/2 cups chocolate whey protein powder
1 cup uncooked oats
2-5 tablespoons water


Directions
1. Mix the peanut butter and honey in a bowl and microwave for 30 seconds.
2. Add the rest of ingredients and mix together.
3. Mixture should be crumbly and slightly moist.
4. Press (hard) into a 9x9 tray and refrigerate for 20 minutes.
5. Cut into 12 equal bars.

Optional
Add 1 tablespoon of unsweetened cocoa


Your Spark Neighbor, Dolly

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