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Day 58 of the 90 days - waist trainer ON

Tuesday, June 02, 2020

I'm getting very excited about the perspective of 60 days weigh-in...I'm really doing well working on my time frame. I have given myself an extra 90 days to make things happen, I mean it's lifetime

SLEEP
Not enough sleep, woke up earlier than usual

HYDRATION
I need to push some more with the water bottle


STRESS MANAGEMENT
So so


NUTRITION
Only took half of the apes so I did well, but slightly above my calorie range

WORKOUT
Core Cardio today.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.