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Monday Tuesday

Tuesday, June 02, 2020

Skipping walking to see if occasional knee pain calms down (down stairs is the worst) but did ride bike with middle. Started kids with learning keyboard yesterday
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    I promised myself I would never give advice ( 🤨) but three only thing that works is RICE , rest, ice, compression, elevation. I did not rest it... and in a few months I could barely walk. Then 6 weeks of physio...
    66 days ago
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