The first 3 Pounds
Thursday, May 28, 2020
I have started this journey with confidence and planning. I am reading all the articles, reading others blogs, and journaling my food. Each so important to my success.
Yet i cant help think i have been here before. But this time is different for some reason. I cant breathe anymore and my weight is paining my joints. I wake up barely able to walk. I know my RA is affected by my weight. But my weight is as a result of my RA though.
The medicines are horrible. Steroids are so wicked on your appetite and mental well being. Steroids are my nemesis. I have to do something.
I began on Monday. A whole new lifestyle. No sugar. No snacks and doughnuts. No white bread. Salads and oatmeal. Organic food as much as possible. Groceries are ridiculously priced now but i must.
Got on the scale this morning. Yes .....down 3 pounds. Really gave me a push to make it through day 4. Cheers