90-Day Consistency Report
Monday, May 25, 2020
MAMADEE's BLOG ~ SP Day 5149
Remember this? www.sparkpeople.
Finally, I'm here to report that I managed about 70% or 64 days out of 90. It was easier to remember before the 'lockdown' - 'shelter in place' - 'safer at home' stuff got going the middle of March! I had made it to 39 consecutive days and then realized on day 42 that I hadn't taken my Peak Performance Packs for a few days.
Today is really Day 100 but I do have a good reason for the delay in reporting how well I did on my own 90-Day Challenge. For the last week I've been fighting a UTI, using supplements & remedies I already have at home. There were a few rough days but all is well now. My medical team was aware. They wouldn't admit to methods outside of prescriptions could work but that's ok, I know outside of their medical practice, they too use many of the same options.
So CONSISTENCY is STILL my biggest issue in anything I do! For now, I'm happy with the 39 day streak and will continue to work on taking my PPP every day. I will get to that point!
I my area, "safer at home" is over. Slowly, like on tippy-toes, people are doing more, businesses are "testing the waters" and some are still just doing the shop online and pick up at the door kind of thing, while others are opening up with & without restrictions. So, going anywhere, you don't know what you'll find! You may need a mask, and gloves! You may need nothing! You might be able to go in; you might not!
Time will tell if this was as good as we hoped it would be.
Til then I'll just keep sparking
and work on being more consistent with what I NEED to be doing to improve my health!
Til next time,