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Do I have the Binge Under Control, or is it Just on Pause

Saturday, May 23, 2020

Well, I am not even sure it is under control...I just haven’t had a binge moment for a few days, and it feels like the “moment” has past.
What a nuisance these things are; it’s as if some stranger has taken over for the sole purpose of making my life a misery.
Now, I feel like myself again. It was a huge battle that coincided with the lock-down, yet I managed to lose 4 lbs in the seven weeks of the 8-week 5% Weight Loss Challenge. Go Shooting Stars! And Thank you. We’ve una mas week to go.
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Member Comments About This Blog Post
    emoticon emoticon emoticon on the scale moving down. emoticon So great you feel better!
    155 days ago
    Let's decide for the former. The binge is under control and will remain that way. Agree? emoticon
    155 days ago
  • JERICHO1991
    Better weather seems to help reduce my binges.
    156 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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