ALASKINI
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I’m getting there...

Monday, May 18, 2020

Getting the hang of SP again. DIdn’t overeat today. I’m still in the “back to logging” mode. Already adjusting intake as a result, but won’t seriously begin tweaking the foods until I settle in a little more. With my brain fog and stress reactions, I’m not making huge changes all at once. And my therapist agrees. Yippee!
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