Friend Or Foe?
Thursday, May 14, 2020
Our bathroom scale can be either. Witness comments or make your own................
Taking a 25 pound adjustment would be a friend, right?
Torture = Foe!
We can dodge the scale and know by how we feel by how our clothes fit , whether we are short winded when exercising, and other ways . My guess is we really want to know what the scale says and most weigh weekly. In the beginning (Spark 2011) I think I must have weighed every day. Thank goodness I no longer need that confirmation. My scale is not my enemy! Chocolate could be!