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Friend Or Foe?

Thursday, May 14, 2020

Our bathroom scale can be either. Witness comments or make your own................

Taking a 25 pound adjustment would be a friend, right?

Torture = Foe!

We can dodge the scale and know by how we feel by how our clothes fit , whether we are short winded when exercising, and other ways . My guess is we really want to know what the scale says and most weigh weekly. In the beginning (Spark 2011) I think I must have weighed every day. Thank goodness I no longer need that confirmation. My scale is not my enemy! Chocolate could be! emoticon

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