20,000-24,999 SparkPoints 22,275

How Healthy Living Changes Have Improved My Life: a bullet list

Thursday, May 07, 2020

-I'm sleeping better
-I don't get as winded walking up to my 3rd floor bedroom
-I can feel muscles getting stronger
-I'm getting more fresh air
-I get to wear cute workout clothes
-I'm drinking more water and I think maybe my skin is better
-I'm getting more tasks accomplished since I'm staying busy to avoid snacking
-My walks are "me time" and that has been lovely
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KLG94MSN