What I forgot

Friday, April 24, 2020

I haven't been on SP in two years. While reading my dated profile, I noticed that my current weight today 4/24/2020 (236.6 lbs) is the same weight from 4/24/11 (236.2 lbs). That's amazing to me because 2011 was the last time I had significant weight loss. I also forgot that in June 2011 I was down to 227 lbs at one point. I'm so close to seeing that number again and this time my motivation is completely different. This time I am a Type 2 diabetic. My blood pressure a couple months ago was borderline hypertension – it's in normal range now. My process for weight loss is completely different today, hopefully it's better and more sustaining. I'm so glad I logged in to SP today.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.