1-99 SparkPoints 38

Scary time but still working out

Thursday, April 16, 2020

Yes, the fitness centers are closed but I have some workout equipment at home such as TRX, kettlebells, and resistance bands. Plus, and weather permitting, my walking and/or running.
Also, instead of getting "junk food", my husband and I have been getting fresh fruits and veggies and the occasional treat for dessert (but not TOO much as I'm home on my days off and don't want the temptation).
Anyway, I hope all's well with you. We're taking one day at a time. Stay safe and we will do the same
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Member Comments About This Blog Post
    With desire you can achieve.
    392 days ago
  • ANGIEROD2016
    Having to do stairs exercising. Taking it one day at a time
    393 days ago
    The walks have been great. I have also tried some free videos on my cable. I might do a few Spark workouts. We gotta be creative. I am about to start a dance party while I meal prep with Alexa in my kitchen.
    393 days ago
    Everyday is a great chance for change
    393 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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