500-999 SparkPoints 737

Pms days

Monday, April 13, 2020

So I’m pmsing and always have wrong choice cravings how do you defeat the urge???
Share This Post With Others
Member Comments About This Blog Post
    I found that a small piece of chocolate that was chewed a lot tasted so much better than a whole block eaten all at once.
    283 days ago
    That's hard. I try to distract myself with something. If I give in, I try to limit how bad it is and don't beat myself up about it.
    283 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by REEN77