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Building on the rest..

Tuesday, April 07, 2020

And boy, did I rest. Looong & good sleep last night. And a lovely morning awaited me after that - partly sunny, 52 degrees, very low wind.

I opted to go northeast and up along the Delaware River, going a half mile farther than I have before past the park where I usually turn back. Then, with it being so beautiful and so isolated out, I decided a "midweek long run" could serve as one of my running workouts for the week and passed by my normal river trail exit point back to home and ran farther south before heading back. I ended up at 10 miles total and it was all a joy.

I got some more answers toward a work project and an email about an issue with one of our (and lately, more problematic!!!) web applications came through right before I left to run. Hopefully the time out resetting both body and mind will leave me where I need to be to dig back into that now, with an occasional break to stare out at the lovely day and the tree in the process of "budding" right outside one of my two window views. And I'm sure a cup of coffee wouldn't hurt either...

Positive thoughts & gratitude toward all!
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    48 days ago
    Sounds like the rest did you well! Hope you have a great day
    48 days ago
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