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Feelings Are Like Waves!

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Saturday, April 04, 2020

Yesterday I was hit with one of those negative unexpected surprises at work. I was left out of a training day that really could have helped me. In this emotionally fragile time, my first thought was to get angry. My second thought was that maybe there are things I do not know and ask about the training.
I am learning not to let my emotions rule my life. Feelings are like waves. I have to decide which one I'm going to ride. Anger is one emotion not worth riding right now.

Do you find yourself more apt to get angry right now? I guess a pandemic can really change our emotional makeup!
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