Monday, July 23, 2007
I really don't know what its going to take for me to stick to my program. I start out fine, then, get distracted and sabotage myself. I went to visit family last week and ate all the wrong things for four days. No exercise with the exception of walking around a few stores. I wish I had the self discipline to maintain healthy eating with exercise. I tend to make excuses such as "I'm a single parent who has to do it all" or "I work two jobs". However, I'm not the only one who has such responsibilities. Therefore, I should and must do better if I ever plan on achieving my goals. I suppose I should restart with some small attainable goals. Anyone willing to buddy up with me to make me more accountable?