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213.4 Biked with Vaughn and Tom W 3 beers

Friday, April 03, 2020

I had a very short ride with two friends. I put together a raised bed for my wife. A lot of pounding and using power tools. but couldn't mobilize for my hand weight set. I did Jump rope and the most I could do was 33 straight then again 22. It is a great exercise. One I did when rowing and was really much better at it as a college kid.
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