Second day of being good..and pandamic
Friday, March 13, 2020
Today I made good choices for eating and exercise..although I have to go out and actually do the exercise..but as soon as it hits 5..i'm out the door to the back porch. I only ate one meal today and consumed 1144 calories.
I went shopping at Costco..
In a selfish way the pandemic is a good thing..in that I'm not going to potlucks and outings that include food.Too, the time from activities will give me that much needed boost in the diet arena.
Yesterday they announced that world wide, there is no church meetings or activities till situation gets under control..Closure of schools, care facilities, gatherings, etc is now in effect.
Two of my son in laws are away from their families for business..JD is in Texas..and Nathan is in Georgia to learn to be a ship captain..for the border Patrol. Both men live exciting lives..but right now its a worry about the virus affecting them because of their travels.
Its a beautiful day out..and I need to get busy..so have a good night...