JOE14250
50,000-59,999 SparkPoints 57,125
SparkPoints
 

213 no streaks, no exercise, upper respriatory issues 1 beer 1/40

Monday, March 02, 2020

Best to step back, be realistic and personalize adjustments so that they are sustainable within the context of our unique life rhythms.

In plain words still feeling sick and not going to do much but rest today.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.