40,000-49,999 SparkPoints 46,876

-4C cloudy

Wednesday, February 26, 2020

-4C cloudy
Sunrise@ 7:28
Sunset @ 6:06

Yesterday's Stats
Steps: 5499 - ran out of power while at work
Floors: 5
Active Minutes: 0
Sleep: 5hr43min

Quote of the day - Hope is being able to see that there is light despite all of the darkness. - Desmond Tutu

Went to The Edmonton Junior C Ice King's first game of the playoffs last night.  Mac's team did pretty well.  The lost buy a goal but it was so close. Getting home at 11pm meant for a very long day for me. Getting up at 5am and almost seeing midnight... I just can't do too many of those days anymore.

Today's fitness challenge to to find time for a 10 minute of activity.  This should be easy, but in truth it will be hard.  Then I listened to a video talking about adding more movement into my day.  Adding a few extra steps in all day, walk while on the phone.   I find it funny how these things work this way. Something is suggested in one challenge then is backed up in another place.

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Member Comments About This Blog Post
    Glad that you are doing well. I'm cheering for you.
    40 days ago
    The challenge for a healthy lifestyle is balancing everything and sometimes it sways back and forth ~ just keep working on a good balance emoticon
    41 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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