Crash & burn
Tuesday, February 25, 2020
Today was a crash and burn day. Occasionally I have these. My body decides it has had enough and it wants sleep so that it is able to heal. Today after I made it home from my Tuesday daily grind, I sat down on the couch so that I could take a moment before beginning phase 2 of my day and the next thing I know is that I am waking up 4 hours later. So much for the planned daily workout as it is almost time for my "official" bedtime. Today I will listen to my body so that it is able to heal so that I am able to continue on my journey to becoming a healthier me.