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My Adventures in Spark Land...Day 205 of doing the new: new scale batteries and my weight shocked me

Monday, February 24, 2020

"Remember that the reason your doing this is to make your life better."

emoticon For some reason my son always gets my scale wet which kills my scale. I've been without a scale for along time! My son replaced the battery yesterday! To my shock, I am 10 pounds lighter then I expected! I really looked at my body. I am skinny all but my belly and breast! I was so excited!

emoticon This month I've been focused on the root chakra which is the 1st one. I have been eating root veggies and plant based protein! I've been doing seated yoga, walking, and energy routines. I am discovering cheese maybe the cause of my bloating and IBS. This is my 5th day without cheese! I'm ready to move on to the 2nd chakra which I will in March!

emoticon I am grateful the weather yesterday was almost 50 here in NW Wisconsin!

emoticon I love that I am not giving up on myself!

Onward to day 206 of doing the new.
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