8,500-9,999 SparkPoints 8,991


Sunday, February 23, 2020

Sometimes it just gets tiresome to write everything down, read articles, etc. so I took a few days off from tracking-- but not from staying on track, otherwise. I have been continuing with exercise and eating right and decided to step on the scale this morning. So happy, I lost 1.5 pounds this week. First big drop in pounds for weeks. Whoo hooo! emoticon So, its back to tracking again after a nice break.
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Member Comments About This Blog Post
    Well said ! I have had to take a couple breaks through out my time here at Sparks . Well done for staying on track and emoticon on the weight loss !
    98 days ago
    Congratulations emoticon
    98 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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