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scientific research

Thursday, February 20, 2020

en.wikipedia.org/wiki/Ne
urobiological_effects_of_p
hysical_exercise


In NOOM (a weight loss app) I learned about a brain chemical that helps cognitive function and in general making more brain cells. Whoopee!

BDNF brain derived neurotropic factor emoticon

So how can we get more of this? Guess what? Physical exercise will do it!

Yet another reason to get physical!


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chris

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