211.7 Day 16/17 streak of gym or 10k+steps 0 beers 18/40 beers
Monday, February 17, 2020
This is my best month yet since hip replacement.
doing well on beers and exercise. Weight going in a positive direction. Need to spend less time in front of TV and monitiors.
Walked for part of 3 hours yesterday, around Morris Arboretum with my wife. Great spot in winter not crowded.