212.6 15/16 streak Anytime Fitness 1 beer
Sunday, February 16, 2020
slept 10 hours and got to gym after 9PM Will walk with my wife today at a destination of her choice. She I think feels left out if I don't do something with her although she doesn't want to hit the gym classes. I will keep the streak alive today as well. Maybe the gym and a walk also.
I will begin to separate the exercises into lower body and abs on one day, and upper body and abs on the next day. I used to do this when I had good gym habits and went every day. Looking forward to biking to the gym and back.