4,000-5,499 SparkPoints 4,405

2/15/2020 not doing so hot...

Saturday, February 15, 2020

Day 3
weight= 178.4 Height : 5' 4"

emoticon = 0 (today emoticon ) emoticon = 3

Weather = emoticon Mood = emoticon

Weekly Challenge: 8 glasses of water a day > I'm going to continue this Challenge, I haven't really gotten there yet, although I am drinking more Water than I normally do.. its just so Bland tasting.. , I have used a couple types of drink enhancers ... you know what I mean Mio.. Crystal light..Kool aide , and they have helped. I now worry about what is in them... . trying to drink more Ice water plain for now..

So far I have Charted the last 3 days, on the food chart , & water intake on my Nutrition page... The Holiday didn't help.LOL, and being on Vacatiion isn't helping, I'm on Vacation Until next Thursday.. and we haven't been keeping any eating schedule .. just when we feel like it, & what ever we want...

haven't worked on anything really.. been very lazy... I am watching the Elk in the field next to us.. its relaxing... rain is just a bummer... Many things to get done Outside & the Weather stops us from doing it..

one step at a time
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BECKY672