BECKY672
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2020 a New Day

Thursday, February 13, 2020

2/13/2020
emoticon of New Me...

emoticon = 178.4 Height : 5' 4"

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Weekly Challenge: Drink 8 glasses ( 8 oz)of water a day

I have read my blog's from 2017, and was reminded of what I was doing to help stay focused, I liked the way I had done my Blog back then & Have a copy of it in my Happy Planner to remind myself what to chart each time.. repeation is one of the keys.. the more often you do it. I will be using my Happy Planner as well, to help keep track as well, so on days i do not write a blog I can update accurately .. refocusing will begin......NOW

Read Bible Daily

Short term Goal:

Track food intake > 2 weeks
Track Water intake > 2 weeks
Work on Household Budget
Loose 3 lbs > 1 month
I am Still working on it, & will continue to re-arrange it as I need to for what works for me. . I will be weighing in daily for a spark team, but will record here only when I blog...

Long term Goals:

Healthier eating habits
Healthier mind set
Less financial stress

I want to set a time limit & I don't want to set time limit.. I'm not sure if that makes any sense.
I guess the reality is ...I do not want any undo stress, or disappointment if I do not reach those long term goals on time.. ..
alright then here we go..
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Member Comments About This Blog Post
  • BECKY672
    Thanks, I start out ok.. then loose track... its a work in progress...
    53 days ago
  • RAVEN145
    Great plans
    55 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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