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215.5 streak of 10 gym days straight ! 0 beer

Tuesday, February 11, 2020

My wife made pizza hence the upward movement of the scale!

Did accomplish a goal of 10 days straight at the gym or walking 10K+ No bad after missing my goal on the first day of the month.

Will head to Golds wyo today for day 11. Keep that streak going!!!!! no beer still good for other goal of no more than 40 beers for the month.

Good blood work back. No problems! Good health! Good recovery from the hip job.

Life is good just practice exercise of pushing away from the table a bit more at lunch, dinner.
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