BECKY672
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Okay So Here I go again.. LOL

Saturday, February 08, 2020

emoticon = 178.4 = weight
emoticon = 3 = cherry coke=
emoticon = weather
emoticon = mood
So I had a few set backs, about a years worth... just keep getting off track,..admittedly I love my Cherry Cokes- & snacks... mostly at night while watching movies... a lot of changes the last 7-8 months at work ... which proved to be very stressful... ( for all of us(co-workers)).
I have been having bouts of depression, anger, frustration.. & to be honest with myself ... the f*** the world attitude..
many pans in the fire, things need to be changed- re organized- or just plain stopped...
so will be trying again... and there is no other place i would rather come to than SP... the support is wonderful here... Thank you for being here
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Member Comments About This Blog Post
  • BECKY672
    BOOKKEEPER1 That's an Interesting Idea, I like Chocolate,, Not Dark . I know its better for you.. just to bitter for me.. I am a Major Cokaholic .. granted I have gone down from 6-8 a day to about 3-4 a day... and even less.. on broke days..LOL .. so truthfully how often do you measure it out ?
    emoticon Cheers emoticon
    110 days ago
  • BOOKKEEPER1
    I love cherry coke and dark chocolate. I measure out 5 oz of cherry coke on my food scale when I want some. We can stay on track. emoticon
    114 days ago
  • BIGRENTMAN
    You got this we all can do this together
    114 days ago
  • MUGABI123
    You got this!
    114 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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