5,500-6,999 SparkPoints 6,571

Day 8 fanciful February 8/2 £2 to charity

Saturday, February 08, 2020

£1in a jar for me every day I complete the challenge
£2 in a different jar for charity each day I fail


Less than 1300 calories per day (1200 is my bottom limit but that can be a wee bit tight some days with just 3 square meals)
At least 30 mins exercise (bike or video on rainy days, walking when dry)
Not more than one sweetie per day
30 mins Me time

Not every day will be perfect
Today was one of those.
Just over 1300 cals
No exercise
Just one sweetie and 2 cakes!!!!!
No exercise

Tomorrow is another day
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.