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WoW ...

Friday, February 07, 2020

I just don't know what to do anymore, yet I keep coming back... My motivation has hit Rock bottom a variety of times...
constantly working, tired at home, keep gaining weight... depression, anger ... TOTAL FRUSTRATION ....
I can't stay away, from this site, yet I keep failing ... Not your guy's fault

Spark People Have been so Helpful through out the years & I am Very grateful to You all... I Just wanted to say
& yes I may be back.. not sure exactly when...

weighed myself tonight
178.4 lbs

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Member Comments About This Blog Post
  • BECKY672
    Thank You...
    106 days ago
    Please don't give up. Have faith in yourself and focus. Some days will be more challenging, but I know you can do thisπŸ‘ŒπŸ‘. Blessings for a wonderful weekend πŸ™πŸ˜‡
    112 days ago
    Hang in there. FOCUS on eating healthy & getting fit, maybe don't weigh in for several months. This is a long term lifestyle, not a race. Eventually you'll find your balance. You can do this, be patient & kind to yourself.
    112 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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