CHID1972
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On the Mend

Wednesday, February 05, 2020

For the last 3 days I have fought off a terrible upper respiratory infection and I am finally feeling better! Not 100% yet but definitely like 75% better! I have been reading soooo many things about how good it is to get your workout done in the morning and I am going to give it a try. I am going to see how I feel tomorrow first. I get really clammy and out of breath quickly right now so I am going to get to 100% and then my morning routine is on! Drop me your tips on how to fool proof my morning routine!
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  • BESSHAILE
    Whew. Glad to year you're on the mend. UR infection is soooo hard on a person. Hope you are well soon.

    It's so much easier to do a morning routine if you're a morning person. If you are NOT - you might think of doing something gentle in the a.m. Try Rodney Yee's morning yoga DVD/download (from Gaia dot com
    https://www.gaia.com/video/morning-
    meditation-gratitude)

    Once you start doing ANYTHIING in the morning it gets easier to do something more.

    And thank you so much for stopping by my blog and sprinkling a little bloglove
    150 days ago
  • no profile photo CD25529363
    Sorry I am a night owl. From 3am until 11:30am I am in Dreamland.
    151 days ago
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