Tuesday, February 04, 2020
I've never done a blog before, but shall give this a try. I just joined Spark Premium and am finding it very informative and helpful.
My exercising has to be modified after falling yesterday and cracking 2 ribs and getting a mild concussion! The positive side is that I stayed on my calorie count without going over! I fell by tripping on my cane...talk about feeling foolish!