50,000-59,999 SparkPoints 57,125

215.7 Feb 1 Sat. Blow out on the first day! 1 beer

Sunday, February 02, 2020

No gym no exercise of any kind. depressing gloomy day and weather. My mood matched it.

Did have a great massage given by a friend as a gift! Lady told me not to go to the gym. My lame excuse!

She didn't tell me to stay on the couch! I did better on Sunday
Did have only one beer.

Did have a good workout on Sunday though and dug out my carrom balance board.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.