215.7 Feb 1 Sat. Blow out on the first day! 1 beer
Sunday, February 02, 2020
No gym no exercise of any kind. depressing gloomy day and weather. My mood matched it.
Did have a great massage given by a friend as a gift! Lady told me not to go to the gym. My lame excuse!
She didn't tell me to stay on the couch! I did better on Sunday
Did have only one beer.
Did have a good workout on Sunday though and dug out my carrom balance board.