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The Power of Exercise!

Sunday, February 02, 2020

I ventured off to workout today feeling like a sloth who would rather be hanging on a branch sleeping.

I promised myself I would give it a good 10 minutes at least. I ascended the elliptical and did my thing. At first, I wondered if I would even last 5 minutes. I felt much like this..

Slowly I got fired up and began doing my usual lipsyncing to music pretending I am a super stah. The endorphins were kicking in...

Eventually, that beautiful exercise high enveloped me and it wasn't work anymore. I frolicked to each new machine with gusto and enjoyed the movement. My worries melted and I felt much like this...

Once I finished the workout I felt so triumphant. I did much more than I expected. I exited with confidence much like this..

The power of exercise can truly be amazing! Cheers to movement!

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