216 Day 1 SS Class at golds 0beer
Thursday, January 30, 2020
Have bounced back from surgery but have not done well with weight goal. 4 pounds too much!
Did do a lot of gym exercise this month in the old people groups. I like the group of people and the instructors. Will continue.
Need to come up with FEB GOALS and rewards for goal attainment.
I got preoccupied with helping my niece who is unable to work with problems with her hips and ankles. She is struggling with retiring before 65. She would have no medical coverage. She has major problems and debt. She has not managed well.
I have helped but recommendations are largely unheeded. She is stuck in her ways.
I have helped her not to lose her home but...... She wracks up debt all over and ignores interest rates.