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Week 2 Summary Winter 2020 5% Challenge

Thursday, January 30, 2020

My weekly goals:

1. Jog outdoors 3 times. emoticon emoticon

2. Run/jog on the treadmill once. emoticon emoticon
3. Swim, row, or bike for cross training once. emoticon instead

4. Do Essentrics/Classical stretch videos at least twice. emoticon emoticon emoticon

5. Log in daily to report fitness miles and LTGL points. 5 out of 7 days (I just can't bear trying to figure out all the food entries, especially when my unexpected house guests arrived, and wanted to dine out. That's an explanation, not an excuse.)

Also, since I'm keeping track of non-Fitbit steps, my weekly total was 72,864 steps. I am content with that since I often take off my Polar430 to charge it, or sync it with my phone.
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