MRSJENRICKS
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Energy Rising.. but also Confidence

Thursday, January 23, 2020

Today, I am working from home and I cannot begin to explain how much more work I get done. I have noticed increased energy anyway, but when I am home, I make myself walk around every hour to try to fit some movement in my day. When I am walking, I find myself doing a few chores around the house because I have more energy.

At the end of the day, it does mean that I am more tired, but for a spoonie like me, I will take the increased energy and accomplishment that I have on these days that I work from home AND eat healthy
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    what is a spoonie?
    451 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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